Pkt (≈ 20 seeds)
Dark green , deep orange flesh, sweet and dry 3-4 lbs. Excellent baked, steamed, or microwaved. Stores well.
Plant: Direct seed at about the frost free date into rich, fertile soil. Usually sown in groups of 4-6 seeds and thinned to the 2 strongest plants per group.
Care: Water regularly and fertilize when lateral runners begin to spread.
Harvest: Shortly before fall frost cut from plant, leaving a portion of stem attached. Skin should be dark green and firm.
Your Health: Excellent source of fiber and vitamin A; also supplies minerals and vitamins B & C.